Ivanka Trump shares the fitness routine that has ‘transformed’ her body

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on Instagram, with an emphasis on her shift to weight training. “Like many women, I used to focus primarily…

Melania Trump, with a new book out, reveals her mental health secrets

What’s clear in her new book is how Melania Trump, now the wife of the president-elect, protects her own mental and psychological health no matter the events she’s navigating. She’s the author of the current New York Times No. 1 bestseller, “Melania.”  The personal memoir gives readers a rare look inside her life, starting with…

Maye Musk speaks about her health and nutrition habits

Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition. During a Thursday appearance on Fox Business’ “The Bottom Line,” Musk was asked about “Make America Healthy Again,” the wellness initiative from former President Donald J. Trump and Robert F. Kennedy Jr., which focuses on choosing healthier foods. The model and…

Secrets of Trump’s stamina: Here’s how the president-elect stays so healthy

Donald Trump’s re-election to the presidency has put his health and stamina into focus. While past presidents have appeared to age quickly during their administrations, experts say Trump maintains high levels of energy and vitality eight years after he was first elected president. From his nomination in mid-March 2024 until the election on Nov. 5,…

Ivanka Trump shares 17 life lessons she’s learned over the years in honor of her birthday

Ivanka Trump, the second child of President-Elect Donald Trump, shared life lessons she’s learned over the years to commemorate her recent birthday.  On October 30, Ivanka Trump turned 43 years old. She took to X a few days later to share tips and insights she’s learned and come to cherish throughout the years.  The first…

Sleepy during the day? This could be a warning sign of dementia, study says

Feeling sleepy during the day could signal a more serious issue for some groups. A new study published in the journal Neurology revealed a possible connection between daytime sleepiness in older people and dementia risk. People who lack enthusiasm for activities and feel sleepy during the day were found to have a higher risk of…

Exercise helps Alzheimer’s patient, 90, keep symptoms at bay

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik (Zel) Bocknek refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay. Bocknek, a retired business owner in Toronto, Ontario, was 84 when he began experiencing minor memory slips, such as forgetting the day of the week and…

Hyperbaric oxygen therapy shows improvement of PTSD in veterans: study

A new approach to treating post-traumatic stress disorder (PTSD) is showing promise in clinical trials. Hyperbaric oxygen therapy (HBOT) is the process of breathing in pure oxygen in a pressurized chamber to treat various physical health conditions. Researchers in Israel have discovered it can also help treat mental health conditions, specifically combat-associated PTSD (CA-PTSD) in…

Dog has saved lives and solved crimes from young age, wins standout Hero Dog award

The American Humane announced the winning dog for its annual Hero Dog Award — and the working pet has a unique story.  The Hero Dog Awards announced the finalists for the award as a way to shed light on these remarkable animals’ efforts in a variety of areas.  The organization, headquartered in Washington, D.C., was founded in…

Just 5 minutes of exercise could reduce high blood pressure, study finds

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at University College London (UCL) and the University of Sydney evaluated how small bursts of exercise impacted people’s blood pressure. A total of 14,761…

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